Totals Betting Guide 101 – How to Bet Over/Unders

Sports betting enthusiasts are always on the lookout for new and exciting ways to enjoy their favorite sports. If you’re new to betting or looking to mix things up, then totals betting might be for you. Totals betting, also known as over/under betting, is a type of sports betting where you bet on the total points, goals, or runs scored in a game. In this totals betting guide, we’ll cover everything you need to know about totals betting, from understanding odds to handicapping games.

Totals Betting Guide 101: A Beginner’s Blueprint

Before you start betting on totals, it’s important to understand the basic concept of over/under betting. In a totals bet, you bet on whether the total score of the game will be over or under a predetermined number set by the sportsbook. Understanding the odds on totals is also important. Most sportsbooks set the odds at -110 for both over and under bets, meaning you need to wager $110 to win $100.

Monitoring Line Movement: Key to Profitable Bets

Line movement refers to the changes in the odds and betting lines for a particular game. Monitoring line movement is critical to making profitable bets. It can help you determine which way the public is betting and whether the sportsbook may be favoring one side over the other. Some factors that can affect line movement include injuries, weather conditions, and public betting trends.

Payouts on Totals: Calculating Your Potential Wins

Calculating your potential winnings is crucial to knowing how much you stand to win or lose. Payouts on totals are based on the odds set by the sportsbook. If you bet $110 on the over and the odds are -110, you will win $100 if the total score goes over the set number. If you bet $110 on the under and the odds are -110, you will win $100 if the total score stays under the set number.

Buying Points on Totals Odds: Is it Worth It?

Buying points on totals odds involves adjusting the betting line by a half-point or a full point to increase your chances of winning. However, it can also decrease your potential winnings. Whether buying points is worth it depends on the situation and your betting strategy. It’s important to weigh the potential benefits against the costs before making a decision.

Totals Betting Strategy and Tips: Win More Often

Having a solid betting strategy and following some simple tips can help you win more often. One tip is to focus on the under if the total score is set lower than it should be, as this can be an indication that the game may be lower-scoring than expected and the linemakers are setting a “trap” line. Another tip is to research the teams and their performance in previous games to identify patterns and trends.

Benefits of Betting on Totals: A Safe and Fun Option

Betting on totals can be a safe and fun option for those who want to bet on sports without risking too much. It’s a popular way to bet on sports that doesn’t require a lot of knowledge or experience. With the right strategy and mindset, it can also be a profitable way to bet. Keep in mind, most public bettors(aka squares) like to bet OVERS since they enjoy rooting for lots of points, runs, goals, etc… For this reason, many totals are inflated and give the sportsbooks a slight “edge” on under bets overall.

How to Handicap Totals: Tips from Sports Experts

Handicapping totals involves analyzing the game and predicting how many points will be scored. Sports experts use a variety of methods to handicap totals, including analyzing team performance, the weather, and injuries. Some experts also look at historical data and trends to make their predictions.

Choosing a Licensed Sportsbook: Safe and Secure Betting

Choosing a licensed sportsbook is crucial to ensuring safe and secure betting. A licensed sportsbook is regulated by a governing body and has to adhere to strict standards of fairness and security. It’s important to do your research and choose a reputable sportsbook that is licensed in your state or country. At, we recommend Bovada Sportsbook for USA players as they have been around since 2011, are licensed and regulated internationally and have a proven track record of secure deposits and fast payouts. Due your own due diligence but we have the utmost confidence in Bovada.

Bovada Sportsbook Bonus

Rely on Professional Handicappers to Boost Profits

For those who want to boost their profits and increase their chances of winning, relying on professional handicappers can be a great option. Handicappers are experts who analyze games and provide betting recommendations based on their expertise. By following their recommendations, you can increase your chances of winning and make more profitable bets. At, we sell expert sports picks in addition to posting free sports picks daily from the nation’s top collection of professional sports handicappers. You can find affordable packages listed from all of them and order securely on our website anytime.

Totals betting can be a fun and exciting way to bet on sports. By understanding the basics, monitoring line movement, and following a solid betting strategy, you can increase your chances of winning and enjoy a profitable betting experience. Remember to choose a licensed sportsbook and consider relying on professional handicappers to boost your profits. Good luck and happy betting!

Sports Betting 101 Tutorials